9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
11:00AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
5:00PM
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Kundalini & Meditation
1 hour and 8 minutes with Kaitlyn Lennon
Kundalini yoga ending with a led meditation.
7:00AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
6:30PM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
8:00PM
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Yoga For Beginners
45 minutes with Sean Moore
Open to all levels. Includes instruction in foundational yoga poses, time for question and answer, and breathing exercises.
7:00AM
Vinyasa Flow
1 hour and 8 minutes with Kat Greene
All levels vinyasa flow.
9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
6:30PM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
7:00AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
6:30PM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
7:00AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
6:30PM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
8:00PM
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Yoga For Depression
1 hour and 15 minutes with Sean Moore
Open to anyone. Instructor will discuss personal anecdotes of how yoga can help cope with depression and there will be time for group discussion for anybody that wants to participate. Note: This class is not taught by a mental health professional and students should not seek professional treatment by attending this class.
7:00AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
6:30PM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
9:30AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
10:15am
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
11:00AM
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Vinyasa Flow
1 hour and 8 minutes with Sean Moore
All levels vinyasa flow.
1:00PM
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Community Class
1 hour and 8 minutes with Ross Martineau
$10 per class. All levels vinyasa flow.